As I was sitting in the doctors office yesterday waiting for the doctor I started realizing that, "Wow! I'm getting old fast!". I realized that I need to start eating better.
I am finding out more and more that you are what you eat. I am coffee dependent worry wart that can't seem to remember where she sat her coffee cut 20 seconds ago. I eat on the run and have not seen green on my plate in a long time! My eyes are going fuzzy and by the time I get home from work I am ready to crash! I realized today that I like my fruits and vegetables a lot more than I like the 4 walls of a germ fest doctors office. Today I lift my glass to eating better!
and little tan bottles filled with pills.